5,000m row on September 30, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:55.3

Time

2:05.5

Pace

317

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%,2:03 to 2:09