5,000m row on October 09, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:57.3

Time

2:05.7

Pace

316

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%,2:03 to 2:10