5,000m row on October 11, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:58.4

Time

2:05.8

Pace

316

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

49 rhr -- 75%, 2:03 to 2:09