3,000m row on October 14, 2000

Rick Bayko 3,000m row

3,000m

Meters

11:43.3

Time

1:57.2

Pace

205

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

57 rhr -- w/2000 TT in 7:36.9