5,000m row on October 23, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:56.7

Time

2:05.6

Pace

316

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- 75%,2:03 to 2:07