5,000m row on October 28, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:37.7

Time

2:03.7

Pace

321

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 2:03 to 2:05