10,000m row on October 30, 2000

Rick Bayko 10,000m row

10,000m

Meters

41:24.3

Time

2:04.2

Pace

640

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 5000m & 5000m