Rick Bayko 12,382m row

12,382m

Meters

50:40.9

Time

2:02.7

Pace

802

Calories

Average Watts189
Calories Per Hour950

November 02, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

40 rhr -- 5000 @ 75% & 30 min @ 85%