Rick Bayko 12,421m row

12,421m

Meters

50:40.6

Time

2:02.3

Pace

807

Calories

Average Watts191
Calories Per Hour956

November 06, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

40 rhr -- 5,000m @ 75% & 30 min @ 85%