5,000m row on November 07, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:34.2

Time

2:03.4

Pace

322

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 2:03 to 2:04