Rick Bayko 12,423m row
12,423m
Meters
50:38.2
Time
2:02.2
Pace
808
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
November 10, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
44rhr -- 5000m @ 75% and 30 min @ 85%