5,000m row on November 11, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:30.6

Time

2:03.0

Pace

323

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%, 2:03