Rick Bayko 15,000m row

15,000m

Meters

1:00:50.5

Time

2:01.6

Pace

982

Calories

Average Watts194
Calories Per Hour968

November 14, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

41 rhr -- 5000m @ 75% & 10000M @ 85%