8,000m row on November 16, 2000

Rick Bayko 8,000m row

8,000m

Meters

31:40.0

Time

1:58.7

Pace

538

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

39 rhr -- W/2000m TT in 7:11.7