5,000m row on November 17, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:32.7

Time

2:03.2

Pace

323

Calories

Average Watts	187
Calories Per Hour	943

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

47 rhr -- 75%, 2:02 to 2:06