Rick Bayko 19,723m row
19,723m
Meters
1:20:38.0
Time
2:02.6
Pace
1279
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
November 18, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
39 rhr -- 5000m @ 75% & 1 hr @ 85%