6,000m row on December 08, 2000

Rick Bayko 6,000m row

6,000m

Meters

24:28.1

Time

2:02.3

Pace

390

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

34 rhr -- 5000m @ 75% & 1000m warmup for TT