5,000m row on December 11, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:10.3

Time

2:01.0

Pace

329

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- 75%, 2:00 to 2:02