5,000m row on December 28, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:31.9

Time

2:03.1

Pace

323

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

38 rhr -- 75%, 2:04 to 2:00