5,000m row on December 29, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:11.3

Time

2:01.1

Pace

329

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

38 rhr -- 75%, 2:03 to 2:00