Rick Bayko 13,487m row
13,487m
Meters
59:26.0
Time
2:12.2
Pace
813
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
January 20, 2001
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
42 rhr -- w/intervals -- 4 X 6 min (3 min recovery)