5,000m row on January 23, 2001

Rick Bayko 5,000m row

5,000m

Meters

20:12.5

Time

2:01.2

Pace

328

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- 75%, 2:04 to 2:00 to 2:02