Rick Bayko 5,000m row

5,000m

Meters

20:04.7

Time

2:00.4

Pace

331

Calories

Average Watts200
Calories Per Hour988

January 24, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:03 to 2:00