Rick Bayko 3,485m row

3,485m

Meters

15:00.0

Time

2:09.1

Pace

215

Calories

Average Watts163
Calories Per Hour859

January 25, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

44 rhr -- 125 hr, 2:05 @ damper 2 (116 drag)