Rick Bayko 6,000m row

6,000m

Meters

24:52.3

Time

2:04.3

Pace

384

Calories

Average Watts182
Calories Per Hour926

February 03, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

9 X 1min hard, 1 min easy 164 hr max - 52 rh