6,000m row on February 11, 2000

Rick Bayko 6,000m row

6,000m

Meters

26:09.0

Time

2:10.7

Pace

365

Calories

Average Watts	157
Calories Per Hour	838

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

52 rhr - 7 x 1 min hard, 1 min easy