5,000m row on February 12, 2000

Rick Bayko 5,000m row

5,000m

Meters

21:29.3

Time

2:08.9

Pace

309

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

54 rhr - 75% 2:09 137hr max