5,000m row on February 15, 2000

Rick Bayko 5,000m row

5,000m

Meters

21:19.9

Time

2:07.9

Pace

311

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 rhr - 75% 2:08 139 hr max