5,000m row on February 16, 2000

Rick Bayko 5,000m row

5,000m

Meters

21:38.8

Time

2:09.8

Pace

306

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr - 75% 2:08 138 hr max