10,000m row on February 25, 2000

Rick Bayko 10,000m row

10,000m

Meters

41:41.4

Time

2:05.0

Pace

636

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 min wmp, 10 x 1 min hard,1 min easy