Rick Bayko 5,000m row

5,000m

Meters

21:31.9

Time

2:09.1

Pace

308

Calories

Average Watts162
Calories Per Hour858

February 29, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

41 rhr -- 75%, 2:06 to 2:15