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Rick Bayko 10,000m row

10,000m

Meters

41:26.1

Time

2:04.3

Pace

640

Calories

Average Watts182
Calories Per Hour927

March 03, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 min w/u -- 10 x 1 min hard, 1 min easy,