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Rick Bayko 6,000m row

6,000m

Meters

24:45.0

Time

2:03.7

Pace

386

Calories

Average Watts185
Calories Per Hour935

March 07, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 min w/u,7 x 1 min hard,1:54 to 1:42