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Rick Bayko 5,000m row

5,000m

Meters

21:20.1

Time

2:08.0

Pace

311

Calories

Average Watts167
Calories Per Hour874

March 14, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

47 rhr -- 75%, 2:06 to 2:09