Rick Bayko 5,000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
March 22, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
48 rhr -- 75%, 2:07, 135 hr max