Rick Bayko 5,000m row

5,000m

Meters

21:16.0

Time

2:07.6

Pace

312

Calories

Average Watts168
Calories Per Hour879

March 26, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:06 to 2:08