Rick Bayko 5,000m row

5,000m

Meters

21:19.9

Time

2:07.9

Pace

311

Calories

Average Watts167
Calories Per Hour874

March 28, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

41 rhr -- 75%, 2:06 to 2:10