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Rick Bayko 5,000m row

5,000m

Meters

21:14.3

Time

2:07.4

Pace

312

Calories

Average Watts169
Calories Per Hour882

March 31, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 2:06 to 2:08