Rick Bayko 5,000m row

5,000m

Meters

20:27.5

Time

2:02.7

Pace

324

Calories

Average Watts189
Calories Per Hour951

April 09, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 85%, 2:05 to 1:57 to 2:07