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Rick Bayko 5,000m row

5,000m

Meters

21:08.7

Time

2:06.8

Pace

313

Calories

Average Watts171
Calories Per Hour889

April 10, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

55 rhr -- 75%, 2:06 to 2:08