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Rick Bayko 10,000m row

10,000m

Meters

41:53.0

Time

2:05.6

Pace

633

Calories

Average Watts176
Calories Per Hour907

April 15, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

53 rhr -- 85%, 2:05 to 2:01 to 2:10 @ 4 min