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Rick Bayko 6,000m row

6,000m

Meters

23:57.2

Time

1:59.7

Pace

400

Calories

Average Watts204
Calories Per Hour1001

April 23, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

44 rhr -- 90%, 2:05 to 1:56 to 2:01