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Rick Bayko 5,000m row

5,000m

Meters

21:07.8

Time

2:06.7

Pace

314

Calories

Average Watts172
Calories Per Hour891

April 30, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:06 to 2:08