Rick Bayko 5,000m row

5,000m

Meters

21:00.4

Time

2:06.0

Pace

315

Calories

Average Watts175
Calories Per Hour901

May 13, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%, 2:06, 134 hr max