Rick Bayko 7,005m row

7,005m

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts165
Calories Per Hour867

June 09, 2016

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

CTC 30' @ 24spm