30:00.0 row on November 22, 2016

Rick Bayko 30:00.0 row

6,953

Meters

30:00.0

Time

2:09.4

Pace

428

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2 X 15' UT1 @ 2:09.5 (3.75'r) S10MPS