14:21.8 row on December 17, 2016

Rick Bayko 14:21.8 row

3,000

Meters

14:21.8

Time

2:23.6

Pace

169

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & cooldown