Rick Bayko 5,000m row

5,000m

Meters

20:44.5

Time

2:04.4

Pace

319

Calories

Average Watts182
Calories Per Hour924

June 19, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

43 rhr -- 75%, 2:04, 135 hr max