Rick Bayko 5,000m row

5,000m

Meters

20:48.0

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919

June 21, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

41 rhr -- 75%, 2:04, 132 hr max