6,480 row on October 22, 2005

Rick Bayko 6,480 row

6,480

Meters

29:00.0

Time

2:14.2

Pace

385

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & TR & cooldown